Bob's Latest Book - "Lifelong Fitness 2004" Now Available

To get your personal copy now, just send $29.95 plus $4.00 postage to
Dr. Bob Delmonteque, 23916 DeVille Way, Malibu, CA 90265.

(the other books are not currently available)
 

Lifelong Fitness 2004 is the culmination of 65 years experience specializing in health and fitness. It features easily understood guidelines which anybody can use to dramatically improve their health and appearance.

This encyclopedia of anti-aging reveals how you can:
=> Be as quick and strong as people
     a fraction of your age.
=> Decelerate, even reverse the
     aging process.
=> Lose fat and gain muscle.
=> Improve your sex life.
=> Maintain excellent skin tone and      elasticity.

=> Grow younger as you grow older.

=> Have energy and stamina like      never before.



"Bob Delmonteque keeps your mind, body and spirity buzzing by incorporating the latest in sports technology and nutritional counseling. This book is an inspiring example of Bob's belief that you can be what you were at 30 -- with the proper exercise and nutrition programs."       
                                         Joe weider - Founder of Muscle & Fitness Magazine


"Dr. Bob Delmonteque is the perfect role model and gives hope to tens of millions of people who want to life life to the fullest. I believe tha anyone in their 60's, 70's, 80's and even 90's can get back into shape. Anything in life is possible if you want it bad enough."       
                                                                                            Dr. Ronald Lawrence

Book Review by Gene Mozee of Iron Man Publications

Lifelong Fitness 2004 by Bob Delmonteque
200 pages; 140 photographs

Bob Delmonteque is America's premier Senior fitness consultant, a former star bodybuilder, acclaimed physique photographer, and along with his partners, opened 500 health clubs worldwide. He has trained the original Apollo astronauts, Hollywood movie legends John Wayne, Errol Flynn, Marilyn Monroe and Clark Gable, and contemporary stars like Matt Dillon and Eric Braeden. A longtime member of the Weider Research Clinic and special consultant to Muscle & Fitness magazine, he is also a feature writer for Longevity magazine. He has authored seven books and hundreds of articles on fitness and health.

Bob practices what he preaches which evident by the fact that he is arguably the best-built man in the world over 80 years of age. In his lifelong devotion to physical culture he may well have discovered the anti-aging secrets of the 21st century. At the age of 84 he has sculpted a body that would be the envy of any average man in his twenties! One look at the series of three photos on the back cover of Lifelong Fitness 2004 shows that he looks better at 80 than he did at age 27!

Many competitive bodybuilders are caught up in the euphoria of their accomplishments and championship physiques without ever giving thought to the eventual day they hang up their posing trunks and retire from competition. Some maintain a good physique with regular exercise, while many go the way of most ex-athletes with expanding waistlines and the accumulation of excess body fat due to lack, of exercise and poor nutrition. Dr. Bob Delmonteque presents scientific fitness procedures based on his more than 60 years as a bodybuilder/physical culturist that can help everyone stay healthy and fit with proper activity combined with proper nutrition. We can all learn from the master. Think about it—do you know anyone else in his 80's who runs marathons, cycles 120 miles and can bench press 250 pounds, and has a terrific physique as well?

Lifelong Fitness 2004 is a book that everyone should have in his personal library-regardless of age—for the extremely valuable information that that is necessary to maintain excellent health, fitness, and a well toned, shapely physique. You may think you don't need this information now, but it can help you avoid mistakes that can come back with a vengeance to damage your health when you reach age 50, 60 or more. This is an excellent book in which Dr. Delmonteque presents a detailed guide to help everyone grow younger as they grow older. He outlines complete exercise programs for men and women for every need. He reveals health secrets and nutritional procedures to attain and maintain optimum health, fitness and longevity. Many of the 140 photographs in this book were taken by famous photographers Robert Reift, Chris Lund and Bill Dobbins, There are hundreds of books on every aspect of muscle building, but this book stands alone for promoting anti-aging and lasting good health and fitness. Always remember, "To lose wealth is to lose much; to lose health is to lose all."